This started as a blog about training together as a family, in part to inspire other women & families to get involved. As female participation in jiu jitsu has increased, as we have grown as athletes and as we learned that families training together aren’t such an anomaly, the blog has evolved. Jen gets personal with posts on ambition, challenges & achievements in BJJ, CrossFit & with nutrition, while Tom's posts are more educational, informative and analytical in regards to training. On occasion you may hear from the kids.

Showing posts with label martial arts. Show all posts
Showing posts with label martial arts. Show all posts

Tuesday, December 7, 2010

Back in the game


I feel inspired again and ready to train. For a long time I have just been going through the motions in my life and in training. I feel everyone has some thing in their personal lives that holds them back. It keeps them from being who they are and who they could be. I think that is one of the things that made the characters in the TV show 'Lost' so interesting…they all had some hang up in their flash backs that kept them from being who they truly were supposed to be.

I started martial arts when I was 14, trying various styles like tae kwon do and karate. When I was 16 my friend and I found this guy training some students in a parking lot. My friend Tom Moy had just immigrated from China and started a conversation with the instructor in Chinese. The instructor (Sifu) was Andrew Chung, and he was starting a new school to teach Wing Chun kung fu and San Shaou kick boxing. This guy was the real deal, a strict traditional teacher and a practicing Buddhist who taught philosophy as well as fighting. The style was designed to fight in very tight spaces, it used very short powerful strikes and low stomping kicks to the groin, knees and feet. I had found my Mister Miyagi, I trained with him off and on through my teens and early twenties. I always remember Sifu saying ""martial arts is not about fighting." I thought WTF, of course it is. We spar and drill all the time to fight.

My Father passed away in 2003, and it left me in a rut emotionally. I was questioning my faith and had lost all interest in my creative endeavors. I went back to train with Sifu for the next 3 years. I eventually stopped training to make time with the family. Jen and I would often argue about how much time I spent training. I realize it was unfair to her, we used to work out together at the YMCA and now she was left home alone with the kids. I had always been interested in BJJ and one day Jen came home after a bad day of work and asked if they offered family rates for Jiu Jitsu. I was searching for a gym that very next day. I found our gym and BJJ coach Marcelo Meleiro. The whole family fell in love with training and our coach Marcelo. I am very fortunate to have the situation that I now have. Jiu Jitsu along with faith, family and friends has helped get me through some tough times. I now understand what Sifu meant, martial arts is not about fighting…it is about self discipline. It is about defeating yourself.

"It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell."

Buddha

Posted by Tom

Monday, October 18, 2010

Two Wolves


TWO WOLVES

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two ‘wolves’ inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”
The grandson thought about it for a minute and then asked his grandfather, “Which wolf wins?”
The old Cherokee replied, “The one you feed.”
I told this story to Hunter tonight to illustrate why we do not want him to spend too much time playing games on the computer. The games have no game over, they just keep going...there is always a new level etc... It is very easy for a seven year old to neglect things that are important while playing the games. I would rather him use his imagination with his toys or play outside with his basketball. I explained that we all have things in our lives that end up stealing our time. I told him that I have wasted more time in my life than I care to remember. It is time I could have spent training, working out or developing myself professionally. But REGRET only feeds my dark wolf. Everyday I try to feed the good wolf by putting off bad habits and making wise choices. It is never easy. I know the more I feed my good wolf, the better I will get at jiu jitsu and life.
Which wolf are you feeding?
Posted by Tom