This started as a blog about training together as a family, in part to inspire other women & families to get involved. As female participation in jiu jitsu has increased, as we have grown as athletes and as we learned that families training together aren’t such an anomaly, the blog has evolved. Jen gets personal with posts on ambition, challenges & achievements in BJJ, CrossFit & with nutrition, while Tom's posts are more educational, informative and analytical in regards to training. On occasion you may hear from the kids.

Sunday, May 13, 2012

We're moving to !


For a variety reasons we are migrating over to a new site.  Please visit and continue to follow us at

We plan to put more of a focus on supporting families who currently train or are thinking about training in Brazilian Jiu Jitsu.  Hope to see you there!

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